skinny76girl's Journal, 24 May 2013

155.7 lb Lost so far: 9.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

---

270 kcal

Fat: 7.39g | Prot: 12.90g | Carb: 50.40g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Carbonated Water Unsweetened, Swanson Flavor Boost Chicken, Broccoli, Carrots, Mushrooms, Red Onions, Nasoya Pasta Zero Plus. Dinner: Zevia Dr. Zevia, Mature Onions, Hunt's Garlic & Herb Spaghetti Sauce, Nasoya Pasta Zero Plus. Snacks/Other: American Breakfast High Fiber Cereal, Silk Pure Almond Milk - Unsweetened Vanilla, Private Selection Organic Light Plain Soy Milk, American Breakfast High Fiber Cereal, Carbonated Water Unsweetened. more...

1929 kcal

Activities & Exercise: Desk Work - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...