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ok, lets try to not gain weight in mexico this weekend...
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234.1 lb
Lost so far: 24.9 lb.
Still to go: 69.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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1237 kcal
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Fat: 42.98g | Prot: 84.74g | Carb: 83.61g.
Breakfast: Coffee, Pork Sausage Patty or Link, Egg. Lunch: Bud Light Beer, 6" Turkey Breast, 98% Fat Free Hot Dogs. Dinner: Red Table Wine, Colby Jack Cheese, Sweet Cherries, Chunky Blue Cheese Yogurt Dressing, Chicken Breast. more...
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3724 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Driving - 6 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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losing 9.8 lb a week
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