Weigh In record (no journal entry) for 24 May 2013
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176.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1177 kcal
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Fat: 74.73g | Prot: 71.03g | Carb: 46.36g.
Lunch: Smoked Pork Sausage Link, Chicken Wing. Dinner: Steamfresh Broccoli Cuts. Snacks/Other: Nutter Butter, 100% White Corn Bite Size Tortilla Chips. more...
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steady weight
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