Weigh In record (no journal entry) for 24 May 2013
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141.5 lb
Lost so far: 41.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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2069 kcal
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Fat: 77.79g | Prot: 68.25g | Carb: 292.39g.
Breakfast: 1% Fat Milk, Chocolate Cheerios, Cream (Half & Half) , Fiber Supplement, Coffee (Espresso Brewed) . Lunch: Chocolate Cupcake, Tilapia Fish Taco, Blueberries , Strawberries , Chili, Penne, Red Sweet Pepper, Baby Carrots , Celery , Chewy Bars - Oats & Chocolate. Dinner: Celery, Baby Carrots, light sandwich wheat buns, Chili, Coleslaw. Snacks/Other: Sugar Cone, blueberry shortbread. more...
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1894 kcal
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Activities & Exercise:
Pedometer - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...
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losing 14.0 lb a week
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