Weigh In record (no journal entry) for 17 October 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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840 kcal
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Fat: 24.60g | Prot: 59.40g | Carb: 96.14g.
Breakfast: Dried Prunes (Sulfured, Uncooked). Lunch: Bread, Specialty 3 Grade Aa Eggs, Light & Fit Yogurt - Strawberry & Banana. Dinner: Baked or Broiled Fish, Chicken Wing. Snacks/Other: Strawberries. more...
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vowel's weight history
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