slim6's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
162.6 lb Lost so far: 31.2 lb.    Still to go: 17.6 lb.    Diet followed 100%.

Diet Calendar Entry for 23 May 2013:
537 kcal Fat: 35.62g | Prot: 23.08g | Carb: 14.01g.   Breakfast: Half & Half, protein bar 1, Butter Whipped (Salted), Flax, Oat Bran & Whole Wheat Flour Pita Bread. more...
losing 14.0 lb a week

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