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Yay! So close to my first big goal - getting into the 250's. I can't be discouraged if I go up a bit tomorrow. I weighed in late today because of work. Still VERY happy!
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260.0 lb
Lost so far: 29.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2010:
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1323 kcal
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Fat: 45.37g | Prot: 93.71g | Carb: 128.18g.
Lunch: Chicken Thighs, Tikka Masala, Nonfat Milk, Sticky Rice. Dinner: Beef, Nonfat Milk, Tikka Masala, Chicken Thighs, Sticky Rice, Marie's Blue Cheese Dressing. Snacks/Other: Breyer's. more...
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losing 21.0 lb a week
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