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I was proud that I was able to lose 3 pounds over the Thanksgiving week that also included a huge food event of my mother in law's 90th birthday party and a trip to Gatlinburg TN. That meant that almost all my meals were eaten out!
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240.0 lb
Lost so far: 7.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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