Weigh In record (no journal entry) for 20 May 2020
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278.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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737 kcal
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Fat: 28.36g | Prot: 62.50g | Carb: 60.90g.
Breakfast: Green Peppers , Onions , Mushrooms , Navels Oranges, Great Value Shredded Mild Cheddar Cheese, Eggland's Best Cage Free Large Brown Eggs. Lunch: Smart Ones Smart Creations Meatloaf. Dinner: Healthy Choice Chicken & Vegetable Stir Fry. more...
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gaining 5.6 lb a week
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