Weigh In record (no journal entry) for 23 May 2013
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233.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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2217 kcal
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Fat: 108.38g | Prot: 72.18g | Carb: 206.68g.
Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener, Lower Sodium Bacon, Smart & Delicious Low Carb High Fiber Original Tortillas, Ultra Thin Provolone. Lunch: Smart & Delicious Low Carb High Fiber Original Tortillas, Better than Peanut Butter LC Peanut Butter Spread, Bananas. Dinner: Pasta Sides - Parmesan. Snacks/Other: Fresh Mozzarella Cheese, No-Bake Peanut Butter Pie, Chocolate Lava Crunch Cake, Chopped Walnuts. more...
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gaining 14.0 lb a week
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