Weigh In record (no journal entry) for 23 May 2013
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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873 kcal
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Fat: 34.87g | Prot: 30.78g | Carb: 110.95g.
Breakfast: Harry & David Summer Sausage. Lunch: Welch's 100% Grape Juice. Dinner: Thai Cashew Chicken, White Rice. Snacks/Other: Cupcake with Icing, Peanut Butter Bars. more...
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losing 7.0 lb a week
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RealAffy's weight history
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