Weigh In record (no journal entry) for 20 May 2020
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148.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1335 kcal
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Fat: 43.74g | Prot: 34.45g | Carb: 203.60g.
Breakfast: Buttermilk Pancakes, Bananas, Maple Syrup. Lunch: Warburtons Wholemeal Bread (Small), Sliced Ham, Aldi Crisps. Snacks/Other: Cheddar Cheese , Ritz Mini Ritz Crackers, Brooklea Split Pots Greek Style Honeyed Apricot. more...
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losing 4.2 lb a week
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GiannaSuperstar's weight history
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