Weigh In record (no journal entry) for 23 May 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 May 2013:
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1655 kcal
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Fat: 65.76g | Prot: 111.38g | Carb: 180.71g.
Breakfast: Melaleuca FiberWise Citrus Orange Drink Mix, Blue Diamond Almond Breeze Unsweetened Almond Milk, Safeway Old-Fashioned Oats, Bananas, omega 3 Eggs, Lucerne Sugar Free Hazelnut Coffee Creamer. Lunch: La Mexicana Mild Salsa, Gala Apples, Cub Foods Ground Beef (93% Lean / 7% Fat), Fresh Express Spinach, Great Value Light Raspberry Vinaigrette Dressing. Dinner: Kroger 93% Lean Ground Beef, Fresh Express Spinach, Great Value Light Raspberry Vinaigrette Dressing, Eating Right pasta plus penne rigate. Snacks/Other: Blue Bell No Sugar Added Country Vanilla Ice Cream, Blue Diamond Whole Natural Almonds, Blue Diamond Whole Natural Almonds, Quest vanilla almond crunch bar, safeway Triple Berry Blend. more...
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1919 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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