Started "Garcinia Cambogia" today to jump start weight loss. Keep going up then down, ad nausium; it sounds safe from all my research. Got 3 bottles, 3 mo., so will give it a fair try. Must find a way to go to Y. May have to hire Candy or Jessica (when approved) to keep Xander. Expense I can't afford daily, but can't afford to not exercise my knee and body for long term consequences.
|
214.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2013:
|
1833 kcal
|
Fat: 100.15g | Prot: 62.90g | Carb: 175.77g.
Breakfast: Cream Substitute (Powdered), Pure Protein Shake 35 - Frosty Chocolate. Lunch: Tomato Sandwich, Tomato Sandwich, Butter, Cornbread (Corn Muffin) (Dry Mix), Blueberry Muffins (Dry Mix). Dinner: Butter, Carrots, Filet Mignon. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Total Raisin Bran Cereal, Sandies Simply Shortbread Cookies. more...
|
losing 13.3 lb a week
|