SGW29651's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
240.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2013:
382 kcal Fat: 20.02g | Prot: 18.41g | Carb: 32.43g.   Breakfast: Quaker Old Fashion Oats, Parmesan Cheese (Low Sodium), Blueberries, Country Style Pork Sausage, Coffee (Brewed From Grounds). more...
gaining 1.0 lb a week

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