slimsammy55's Journal, 23 May 2013

171.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1938 kcal

Fat: 58.24g | Prot: 74.12g | Carb: 294.84g.   Breakfast: Harvest Crunch Granola Cereal Original, 2% Fat Milk, All-Bran Buds. Dinner: Spaghetti with Tomato Sauce and Meatballs, Plain Pancakes, Carrots. Snacks/Other: 2% Fat Milk, Mini-Wheats, Apples. more...

1889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...