Weigh In record (no journal entry) for 19 May 2020
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148.4 lb
Lost so far: 21.6 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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2575 kcal
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Fat: 96.50g | Prot: 86.38g | Carb: 371.00g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel, Fuji Apples, Winchell's Jalapeno Bagel - Plain, Cinnamon Raisin Bagels. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich, Trader Joe's Lite Kettle Corn, Sour Cream Spinach Dip. Snacks/Other: Trader Joe's Roasted & Unsalted Pistachios, My/Mo Mochi Ice Cream, Pacific Gold Beef Jerky - Original (Package), Trader Joe's Chocolate Almond Biscotti, Trader Joe's Kettle Corn, Kind Nuts & Spices Caramel Almond & Sea Salt, Trader Joe's Whole Cashews (50% Less Salt), Trader Joe's Chocolate Covered Blueberries, Aloha Gourmet Iso Peanut. more...
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steady weight
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bumbye's weight history
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