petanbet's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013

164.5 lb Lost so far: 8.2 lb. Still to go: 1.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2013:

362 kcal

Fat: 8.99g | Prot: 14.15g | Carb: 54.00g. Breakfast: Frische Milch 1,5%, Nuss Müsli, Haferflocken Feinblatt, Banane. more...

1833 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 6.2 lb a week


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