Weigh In record (no journal entry) for 19 May 2020
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126.8 lb
Lost so far: 2.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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235 kcal
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Fat: 8.79g | Prot: 2.44g | Carb: 43.14g.
Breakfast: Coffee with Milk, Sweet or Dark Chocolate, Fruit Salad (without Citrus Fruits). more...
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losing 6.2 lb a week
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