Weigh In record (no journal entry) for 19 May 2020
|
156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2020:
|
1775 kcal
|
Fat: 88.81g | Prot: 162.66g | Carb: 81.33g.
Breakfast: Myprotein 100% Instant Oats, Myprotein Pea Protein Isolate, Myprotein All-Natural Peanut Butter Smooth, Vegan Life Slices Sandwich Style, Egg, White Bread, Unilever Rama Rastlinná. Lunch: Myprotein 100% Instant Oats, Myprotein All-Natural Peanut Butter Smooth, Myprotein Pea Protein Isolate, Avocado, Tomatoes. Dinner: Rapeseed Oil, Myprotein Pea Protein Isolate. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunoguy's weight history
|