Mrs Incredible's Journal, 18 October 2010

Weigh In record (no journal entry) for 18 October 2010
162.4 lb Lost so far: 7.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2010:
1303 kcal Fat: 14.72g | Prot: 79.42g | Carb: 229.52g.   Breakfast: tangerine, French Vanilla Creamer. Lunch: mango. Dinner: Spaghetti, Tilapia (Fish), Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Vanilla Ice Cream Sandwich. more...
2181 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mrs Incredible's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.