Weigh In record (no journal entry) for 19 May 2020
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116.0 lb
Lost so far: 9.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1531 kcal
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Fat: 54.65g | Prot: 93.47g | Carb: 163.93g.
Breakfast: Jean Hervé Purée Amande Blanche, Malo Fromage Frais 0%, Alpro Lait d'amande Grillée Non Sucré, Framboises, Zespri Kiwi Gold, Prozis Oat Meal Strawberry Cheesecake, Sojasun Yaourt Nature, Fraises, Myrtilles, Oeuf. Lunch: Too Good Chips Paprika, Tomates Cerises, Oeuf, Petit Billy Fromage de Chèvre , Reflets de France Truite Fumée d'aquitaine, Carottes, Avocat, Florette Batavia, Monoprix Bio Pain de Seigle Complet. Dinner: Halo Top Glace 320 Calorie Sea Selt Caramel, Prozis Lean Bread Wholegrain, Champignons, Tartex Vegeese Saveur Fumé , Céréal Bio Tofu Nature, Florette Batavia. Snacks/Other: Myrtilles, Quaker Golden Muesli Myrtille & Goji, Malo Fromage Frais 0%, Myprotein Impact Diet Whey Vanille , Fraises, Courgette, Banane. more...
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steady weight
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