Weigh In record (no journal entry) for 22 May 2013
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139.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2013:
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1405 kcal
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Fat: 53.70g | Prot: 62.02g | Carb: 182.57g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries, Spinach, Bananas, Cantaloupe Melons. Lunch: Van's Say Cheese Crackers, Costco Rotisserie Chicken, Cherry Tomatoes, Laughing Cow Mini Babybel Light Cheese, Sabra Roasted Red Pepper Hummus. Dinner: Cheese Pizza. Snacks/Other: four bean salad. more...
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steady weight
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NikiS7's weight history
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