Weigh In record (no journal entry) for 22 May 2013
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174.5 lb
Lost so far: 7.4 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1520 kcal
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Fat: 54.00g | Prot: 89.00g | Carb: 171.00g.
Breakfast: Nonfat Caffe Latte (Venti), Reduced Fat Very Berry Coffee Cake. Lunch: Wild Albacore Tuna, Sesame Chicken, rudi's gluten free multigrain sandwich bread. Snacks/Other: Kroger Just Right Creamy Peanut Butter. more...
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gaining 0.6 lb a week
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ammabuckley's weight history
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