Weigh In record (no journal entry) for 22 May 2013
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224.0 lb
Lost so far: 29.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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737 kcal
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Fat: 39.50g | Prot: 33.87g | Carb: 66.22g.
Breakfast: Kerrygold Dubliner Irish Cheese, Strawberries, Jif Natural Creamy Peanut Butter, Dannon All Natural Yogurt - Plain. Snacks/Other: Weight Watchers Light String Cheese, Gatorade All Stars Thirst Quencher Orange Beverage, Honeycrisp Apples. more...
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steady weight
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