KarissaB1's Journal, 18 May 2020

Had a rough pandemic week. Bought way too many baked goods and ate really terrible. Back on track this week. Fingers Crossed!!
217.0 lb Lost so far: 56.0 lb.    Still to go: 67.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 May 2020:
1357 kcal Fat: 58.77g | Prot: 45.12g | Carb: 178.01g.   Breakfast: Kashi Chewy Granola Bars - Trail Mix. Lunch: Cuties Clementines, Ken's Steak House Lite Country French, Ready Pac Bistro Bowl Cranberry Walnut Salad, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Dinner: Expo Fresh Strawberries, Campbell's Condensed Tomato Soup, Tillamook Smoked Swiss Cheese, Private Selection Horseradish Cheddar Cheese, Butter, Schmidt 647 Wheat Bread. more...
2415 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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