bumbye's Journal, 18 May 2020

Weigh In record (no journal entry) for 18 May 2020
148.4 lb Lost so far: 21.6 lb.    Still to go: 148.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2020:
1332 kcal Fat: 50.25g | Prot: 48.34g | Carb: 170.73g.   Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip. Dinner: Del Taco Epic Carne Asada Burrito. Snacks/Other: Buttered Popcorn Popped in Oil, My/Mo Mochi Ice Cream. more...
gaining 3.5 lb a week

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