Katsolo's Journal, 18 May 2020

Interesting results after this weekend. Worked, but not as much swimming, lots of movement working in yard, but scale says muscle loss/fat gain which isn't really true and it's so minuscule anyways it doesn't really matter. I think we only walked Saturday night. Swam yesterday, it does make me more sore, so may be only walking for a few more days, we'll see. Taking the big guy to the vet this afternoon for allergies. First time with all the new protocols, a little nervous handing him off to someone outside the door. I'd avoid it altogether, but he's miserable. All those pretty flowers and he sticks his nose right into everything and causes his own misery.

That said, deck railings are clear, will power wash deck next weekend (or sooner if it gets really hot).

WEIGHT 160.9 lb
BMI 32.5
FAT MASS 67.0 lb
LEAN MASS 93.9 lb
WATER MASS 65.8 lb
BONE MASS 4.8 lb
MUSCLE MASS 89.0 lb
160.9 lb Lost so far: 20.1 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2020:
1252 kcal Fat: 58.92g | Prot: 101.52g | Carb: 82.49g.   Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Giant Eagle Cherry Tomatoes, Trader Joe's Salsa Verde, Southern Home Shredded Mild Cheddar Natural Cheese, Whole Milk Plain Yogurt, Baby Spinach, Chicken Breast. Dinner: Talenti Chocolate Chip Gelato, Skinless Chicken Breast. Snacks/Other: Raspberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Chobani Greek Yogurt Whole Milk Plain, Pineapple, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2304 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week

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Comments 
Buster has allergies, too. I think since he has been seen for this (and only this) the last few years, they will just go ahead and prescribe the medicine he has typically used to get better without needing to be seen... but who knows.  
18 May 20 by member: davidsprincess
My Spitfire has allergies also. Apoquel year round. You're getting a good workout with all this yard work you're doing.  
18 May 20 by member: tatauu22
Yeah, we've never had a spring this long or rough. I've been giving him Benadryl on my own, but want the vet input on dosage since he's a big guy and the only one of the three suffering. He is also being a nightmare as far as food. He's now food-adverse to his kibble (which is only a part of his diet), but eating chicken, ground beef, rice and sweet potatoes. So he's eating, but it's not a balanced, sustainable diet. The other shepherd keeps sniffing at his nose and ears which makes me think he has a sinus infection on top of the allergies. just a good thing to get checked out. 
18 May 20 by member: Katsolo
Allergies can be miserable for dogs. Apoquel seems to work great for a lot of dogs, but is pricey, especially for the big guys. Benedryl is 1mg per 1# of dog, example 75# dogs get 3 tablets (75mg) of benedryl three times a day. Regular baths help too. Ears frequently become infected, so the vet will look down in there too. I hope things get straightened out for him! ❤️❤️❤️ 
18 May 20 by member: melissapko
Just a vet tech for 20 years. 🐾🐾 
18 May 20 by member: melissapko
Ooh- can I ask a vet question for free? Is this just normal human benadryl that you can give? So if Buster is 100# he could have 4 caps of benadryl 3 times a day?  
18 May 20 by member: davidsprincess
Yep just regular human benedryl. Make sure it's not the flavored children's stuff or the stuff with decongestant in it. 4 tablets up to 3 times a day for your big guy! Possible drowsiness.  
18 May 20 by member: melissapko
Benedryl is one of the few otc meds I'll give advice about because it's so darn safe with few side effects. (Without knowing your pooch, of course.). 😊 
18 May 20 by member: melissapko
Different vet.... But thank YOU Chris! 👍👍👍 
18 May 20 by member: melissapko
🤣 You are so stupid!  
18 May 20 by member: davidsprincess
We’re going with two Benadryl three times a day for now and he’s 105#. He’s also going on ABX for sinus infection. I was right. Of course I was, otherwise Benadryl would have fixed it. Also a plus, he didn’t try to eat any of the male techs wearing masks this time.  
18 May 20 by member: Katsolo

     
 

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