Weigh In record (no journal entry) for 22 May 2013
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233.0 lb
Lost so far: 22.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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768 kcal
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Fat: 51.53g | Prot: 58.94g | Carb: 10.72g.
Breakfast: Broiled or Baked Pork Chop, Premium Pork Links. Lunch: Garden Salad, Light Balsamic Vinaigrette, Mozzarella Cheese (part skim). Dinner: Broccoli Flower Clusters, Broiled or Baked Pork Chop. Snacks/Other: Water (Bottled). more...
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losing 3.5 lb a week
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firstlilmomma's weight history
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