WhatKatieDid's Journal, 18 May 2020

Weigh In record (no journal entry) for 18 May 2020
158.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2020:
1964 kcal Fat: 69.46g | Prot: 65.75g | Carb: 243.63g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco Olive Oil, Tesco Mature Parmesan, Zucchini, Prosciutto & Mozarella Tortelloni. Dinner: Baguettes, Plant Kitchen Not-zzarella Sticks, General Salad (Salad, Tomatoes and Cucumber), Marks & Spencer Scottish Lochmuir Smoked Salmon Parcels. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Waitrose Apple Juice. more...
1994 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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