WhatKatieDid's Journal, 14 May 2020

Weigh In record (no journal entry) for 14 May 2020
159.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entries for 14 May 2020:
3216 kcal Fat: 131.92g | Prot: 221.02g | Carb: 258.57g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Knorr Fish Stock Pot, Trader Joe's Comte Cheese, Red Sweet Pepper, Refried Beans, Calavo Avocado, General Salad (Salad, Tomatoes and Cucumber), Regular Tortillas - Corn & Wheat. Dinner: Atlantic Cod, Double Cream, Original Naturally Sweet Sweetcorn, Potatoes (Flesh Without Skin, Without Salt, Boiled), Onions, Slightly Salted Butter, Sainsbury's Cubetti di Pancetta. Snacks/Other: Castle Grove Mini Pork Pie, Waitrose Apple Juice, Rekorderlig Strawberry & Lime Cider. more...
2007 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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