Weigh In record (no journal entry) for 10 May 2020
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158.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 May 2020:
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2364 kcal
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Fat: 59.55g | Prot: 56.27g | Carb: 317.12g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Spinach & Ricotta Tortelloni, Onions, Sainsbury's British Petits Pois, Lurpack Slightly Salted Butter. Dinner: Sausage and Chestnut Pasta 10.03.19. Snacks/Other: Thai Kitchen Coconut Milk, Green Giant Original Naturally Sweet Sweetcorn, Rekorderlig Strawberry & Lime Cider. more...
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2055 kcal
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Activities & Exercise:
Sitting - 8 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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