Weigh In record (no journal entry) for 18 May 2020
|
192.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
1788 kcal
|
Fat: 83.36g | Prot: 127.16g | Carb: 147.85g.
Breakfast: Honey Nut Cheerios. Lunch: Peanut Butter, Sour Dough Bread. Dinner: Butter , Sour Dough Bread, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Olive Oil , Pop Secret Movie Theater Butter Popcorn, Kaged Muscle Micropure Whey Protein Isolate - Chocolate, Great Value Original Strawberry Lowfat Yogurt, Sour Dough Bread, Kroger Eggs (Extra Large). more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamotta's weight history
|