WhatKatieDid's Journal, 27 April 2020

161.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.

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1819 kcal

Fat: 71.86g | Prot: 49.49g | Carb: 215.25g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Goose Fat, Fresh Pork Sausage, Birds Eye Roasted Potatoes, Carrots, Broccoli, Cooked Parsnips (Fat Added in Cooking). Dinner: Parmesan Cheese (Shredded), Lurpack Slightly Salted Butter, Waitrose Fresh, Tender & Sweet Garden Peas, Rozzano Spinach and Cheese Ravioli. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2027 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...