WhatKatieDid's Journal, 12 February 2020

154.6 lb Lost so far: 3.0 lb.    Still to go: 14.6 lb.    Diet followed poorly.

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1932 kcal

Fat: 60.94g | Prot: 64.00g | Carb: 245.42g.   Lunch: Boursin Garlic & Fine Herbs Gournay Cheese, Duchy Originals Organic Farmhouse Cheddar, Grapes, Waitrose Full Flavoured Parma Ham, Soda Bread with Butternut Squash, General Salad (Salad, Tomatoes and Cucumber). Dinner: Sunflower Oil, Beyond Burger, Ketchup, Blue or Roquefort Cheese, Large Seeded Burger Bun, Yellow Sweet Corn (Kernels On Cob, Frozen). Snacks/Other: Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Rekorderlig Strawberry-Lime Cider 330ml Can, Plum. more...

1962 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sitting - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...