teloiv1986's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
231.8 lb Lost so far: 0 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2013:
1197 kcal Fat: 77.38g | Prot: 42.18g | Carb: 102.68g.   Breakfast: Ultra Thin Provolone, Smart & Delicious Low Carb High Fiber Original Tortillas, Lower Sodium Bacon, No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Bananas, Better than Peanut Butter LC Peanut Butter Spread, Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Other: Chocolate Lava Crunch Cake, Chopped Walnuts. more...
losing 10.5 lb a week

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