Weigh In record (no journal entry) for 17 October 2010
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335.4 lb
Lost so far: 29.6 lb.
Still to go: 170.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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662 kcal
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Fat: 11.67g | Prot: 69.13g | Carb: 76.08g.
Breakfast: HMR 800 Chocolate Shake. Lunch: Light Cheese Heads String Cheese Sticks, Broccoli, HMR 800 Chocolate Shake. more...
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losing 16.8 lb a week
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IolarLiath's weight history
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