lilmamiix33's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
149.0 lb Lost so far: 46.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2013:
678 kcal Fat: 14.83g | Prot: 27.86g | Carb: 111.58g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Whole Flax Seed, Bananas (Large), Frozen Blueberries, Baby Spinach. Lunch: Mini Cucumbers, Baked Taste Lasagna with Meat Sauce. Snacks/Other: Iced Vanilla Latte. more...
losing 0.8 lb a week

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