Weigh In record (no journal entry) for 22 May 2013
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154.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2013:
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1622 kcal
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Fat: 57.57g | Prot: 71.13g | Carb: 213.78g.
Breakfast: Radishes, Cottage Cheese, Rye Bread. Dinner: Olive Oil, Cooked Lentils, Basmati Rice, Red Tomatoes (Canned). Snacks/Other: Bananas, Plain Yogurt, Strawberries, BSN Lean Dessert Protein Shake, Cranberry Juice (Unsweetened), Cheese Roll, Mariani Honey Bar - Sesame, Oatmeal Cookies (Soft Type). more...
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1815 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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