Weigh In record (no journal entry) for 18 May 2020
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116.0 lb
Lost so far: 9.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1389 kcal
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Fat: 46.42g | Prot: 109.47g | Carb: 133.04g.
Breakfast: Myprotein Beurre de Cacahuètes en Poudre, Alpro Lait d'amande Non Sucré, Fraises, Banane, Nu3 Farine D Amande Bio, Priméal Farine de Sarrasin, Sojasun Yaourt Nature, Oeuf. Lunch: Maille Moutarde de Dijon, Sojasun Yaourt Nature, Florette Batavia, Carottes, Poivrons Verts, Too Good Chips Paprika, Avocat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Filet de Julienne. Dinner: Carrefour Fromage de Chèvre Frais, Sojasun Yaourt Nature, Champignons, Lidl Parmesan, Chef Blanc d'oeuf, Oeuf, Aubergines Cuites, Asperge, Florette Batavia, Prozis Oat Meal Strawberry Cheesecake, Chef Blanc d'oeuf, Charles & Alice Compote Pommes sans Sucres Ajoutés , Delisse Fromage Blanc 0%, Fraises, Banane, Oeuf. Snacks/Other: Alpro Lait d'amande Non Sucré, Malo Fromage Frais 0%, Quaker Golden Muesli Myrtille & Goji, Bulk Powders Pure Whey Protein Chocolate, Courgette, Picard Myrtilles Sauvages Bio, Banane. more...
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steady weight
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