Weigh In record (no journal entry) for 22 May 2013
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2013:
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1575 kcal
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Fat: 77.03g | Prot: 108.40g | Carb: 122.42g.
Breakfast: La Asturiana Leche Desnatada, Mini Cake. Lunch: Queso Edam, Pimientos Verdes, Central Lechera Asturiana Leche Desnatada, Tomates, Espárragos, Pescanova Tallarimis. Dinner: Aceite de Oliva, Magdalena Integral sin Azucar, Queso Fresco Burgos Desnatado 0%, Tomates, Canonigos. Snacks/Other: Mahonesa Casera, Queso Edam, Barrita de Chocolate, Krissia Surimi Fresco, biManán Crema Sabor Caramelo. more...
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1683 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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 Comments
Hoy he comido bastante bizcocho Dukan después de la cena.
23 May 13 by member: Altosvuelos
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