lindangarza's Journal, 12 October 2010

Weigh In record (no journal entry) for 12 October 2010
175.0 lb Lost so far: 1.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2010:
3186 kcal Fat: 13.42g | Prot: 50.45g | Carb: 720.17g.   Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: Chicken Breast (Skin Not Eaten), Watermelon, Green Peas (No Salt Added, Drained Solids, Canned). Snacks/Other: Hard Lemonade, peanut butter protein bar. more...
2084 kcal Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lindangarza's weight history


lindangarza's Recent Activity

lindangarza's Own Activity

No recent activity.

lindangarza's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
spinx1971 supported Mikis Kalogeris 's Weigh In.
hungrymommy16 commented on Instantcrazy's Journal Entry.
sara698 and spinx1971 are now buddies.
rogoxyz1 recorded a Weigh In at 178.4 lb.
skwhite supported jparlett's Journal Entry.
htyas recorded a Weigh In at 237.8 lb.
HarlemWorld27 recorded a Weigh In at 184.5 lb.