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I´ll try to have small amounts of evertything.
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 May 2013:
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895 kcal
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Fat: 26.29g | Prot: 68.24g | Carb: 111.91g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Guava, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder. Lunch: Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking), Beef Steak, Calavo Avocado, Corn Tortilla. Snacks/Other: Lipton Green Tea Superfruit Purple Acai and Blueberry, Pineapple, Oranges. more...
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2625 kcal
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Activities & Exercise:
Pilates - 1 hour, Boxing - 50 minutes, Desk Work - 8 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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