Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Carmen San Diego
Journal
17 Oct 10
Carmen San Diego's Journal, 17 October 2010
Carmen San Diego's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 October 2010
187.8 lb
Lost so far:
2.2 lb
.
Still to go:
47.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 October 2010:
566 kcal
Fat: 20.27g | Prot: 42.66g | Carb: 56.62g.
Lunch:
brewed iced tea, Chipotle Chicken Salad.
Snacks/Other:
lindt white chocolate.
more...
2831 kcal
Activities & Exercise:
Driving - 15 minutes, Shopping - 1 hour, Housework - 4 hours, Desk Work - 2 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Carmen San Diego's weight history
view complete history