| November 2010 |
| Mon 8th: |
1453
|
91%
|
fat: 68.26g |
| |
protein: 74.69g |
| |
carbs: 139.56g |
|
2667
|
 1214
|
| October 2010 |
| Sun 17th: |
566 *
|
35%
|
fat: 20.27g |
| |
protein: 42.66g |
| |
carbs: 56.62g |
|
2831*
|
2265
|
| Thu 14th: |
709 *
|
44%
|
fat: 19.24g |
| |
protein: 31.62g |
| |
carbs: 105.03g |
|
-
|
-
|
| Wed 13th: |
1626 *
|
102%
|
fat: 44.42g |
| |
protein: 103.15g |
| |
carbs: 205.13g |
|
2869*
|
1243
|
| Tue 12th: |
1572
|
98%
|
fat: 61.93g |
| |
protein: 53.41g |
| |
carbs: 199.71g |
|
2570
|
998
|
| Mon 11th: |
1594
|
100%
|
fat: 58.23g |
| |
protein: 80.21g |
| |
carbs: 184.73g |
|
2715
|
1121
|
| Sun 10th: |
1404
|
88%
|
fat: 55.00g |
| |
protein: 44.22g |
| |
carbs: 182.12g |
|
2733
|
1329
|
| Sat 9th: |
1646
|
103%
|
fat: 32.19g |
| |
protein: 59.35g |
| |
carbs: 284.88g |
|
3176
|
1530
|
| Fri 8th: |
2062
|
129%
|
fat: 58.44g |
| |
protein: 78.35g |
| |
carbs: 303.88g |
|
2739
|
677
|
| Thu 7th: |
1766
|
110%
|
fat: 48.45g |
| |
protein: 72.00g |
| |
carbs: 270.34g |
|
2642
|
876
|
| Wed 6th: |
2021
|
126%
|
fat: 92.09g |
| |
protein: 75.79g |
| |
carbs: 239.79g |
|
2698
|
677
|
| Tue 5th: |
1671
|
104%
|
fat: 58.00g |
| |
protein: 69.50g |
| |
carbs: 232.14g |
|
2593
|
922
|
| Mon 4th: |
1613
|
101%
|
fat: 48.14g |
| |
protein: 69.85g |
| |
carbs: 240.72g |
|
2688
|
1075
|
| Sun 3rd: |
1554
|
97%
|
fat: 67.29g |
| |
protein: 50.70g |
| |
carbs: 183.81g |
|
3099
|
1545
|
