Weigh In record (no journal entry) for 17 May 2020
|
209.1 lb
Lost so far: 18.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2020:
|
1910 kcal
|
Fat: 76.31g | Prot: 43.19g | Carb: 263.98g.
Breakfast: centrum centrum multi vitamin, spring valley Spring Valley vitamin d, Jimmy Dean Premium Pork Regular Sausage, Country Crock Shedd's Spread Original, Pancake Syrup , Hungry Jack Funfetti Pancakes, Pumpkin Spice Creamer, Sweet 'N Low, Decaffeinated Coffee. Dinner: Great Value Sugar Free Peach Drink Mix, Water, Pizza Ranch Ranch Stix with Cheese, Pizza Ranch Garlic cheese pizza. Snacks/Other: Oil Popped White Popcorn, Sprecher Cream Soda. more...
|
gaining 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessejames632's weight history
|