bumbye's Journal, 17 May 2020

Weigh In record (no journal entry) for 17 May 2020
147.9 lb Lost so far: 22.1 lb.    Still to go: 147.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2020:
1337 kcal Fat: 48.04g | Prot: 52.71g | Carb: 176.20g.   Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip. Dinner: Del Taco Epic Carne Asada Burrito. Snacks/Other: Mikawaya Green Tea Mochi Ice Cream, Aloha Gourmet Iso Peanut. more...
losing 6.3 lb a week

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