jorge141020's Journal, 17 October 2010

16
150.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2010:
2330 kcal Fat: 91.00g | Prot: 115.00g | Carb: 273.00g.   Breakfast: Chocolate Milk Shake. Lunch: 12" Original Crust Pizza - Cheese. Dinner: Barbacoa burritos with cheese sour cream black beans corn. more...
losing 1.8 lb a week

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