Weigh In record (no journal entry) for 21 May 2013
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233.3 lb
Lost so far: 0 lb.
Still to go: 53.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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2057 kcal
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Fat: 110.38g | Prot: 81.18g | Carb: 180.68g.
Breakfast: No Calorie Sweetener, Coffee (Brewed From Grounds), Lower Sodium Bacon, Smart & Delicious Low Carb High Fiber Original Tortillas, Ultra Thin Provolone. Lunch: Smart & Delicious Low Carb High Fiber Original Tortillas, Better than Peanut Butter LC Peanut Butter Spread, Bananas. Dinner: Mrs Grass Extra Noodle Soup Mix. Snacks/Other: No-Bake Peanut Butter Pie, Fresh Mozzarella Cheese, Chopped Walnuts. more...
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losing 3.5 lb a week
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