Weigh In record (no journal entry) for 17 October 2010
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224.0 lb
Lost so far: 24.0 lb.
Still to go: 71.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 October 2010:
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1394 kcal
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Fat: 91.62g | Prot: 106.49g | Carb: 63.89g.
Breakfast: atkins shake, egg, bacon. Lunch: parmesan, mozzarella, mushroom, olives, cherry tomato, jerky. Dinner: green pepper, cucumber, cheddar cheese, olives. Snacks/Other: atkins bar. more...
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steady weight
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Brenda Groth's weight history
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